Supporting Young People in Yorkshire
Yorkshire Young Achievers Foundation
  • Home
  • The Foundation
    • Trustees
    • Patrons
    • Our Partners
    • Contact
  • Awards
    • Nominations
    • Gala Dinner
    • Current Award Winners
    • Award Winners
    • Image Gallery
  • Grants
    • How To Apply
    • Grants Awarded
    • Testmonials
  • Support
    • Donate
  • News

update from jess mayho

3/4/2018

1 Comment

 
Grant recepient, Jess Mayho, has been undergoing some tough rehab in her quest to get back to competition. Here she updates us on how she's getting on.

I have just returned back from a 10 day training camp in Vila Nova de Cerviera (1 hour North of Porto). I visited this facility last year with a larger group of athletes and really got on with the coach out there and loved the set up they have created - a throws specific centre with the hotel just opposite.

After the success of last years camp at this facility (I threw my personal best there after 10 days of training) I knew it was a place where I could retreat to and really get a solid block of training done. Heading out there completely on my own was a bit daunting - my Portugese is well erm VERY questionable- but my experience in playing charades I felt would at least help me with the language barrier....

Jorge, the coach at the facility, is one of the Portugese National Throws Coaches and his knowledge of the event is so strong. It was great to be able to have him attend every session and learn so much from him. The 10 days were pretty intense as we really honed in on the technical aspects of the throw but it was the perfect time to be able to do this- not having to worry about sessions taking longer than normal as I didn't have to get back to work.

I have attached some photos for you to see what I got up to out there, the facilities and the group (consisting of Olympic and Paralympic athletes)  that I had the pleasure of training with. 

I am currently 8 weeks into throwing post rehab and Matthew- my coach in the UK - and I are really pleased with what I achieved in the training block out in Portugal  and where I currently am in my training. We are looking forward to implementing the new ideas Jorge gave to us but also consolidating on current training set by Matthew.

In 5 weeks time I will return back to the facility for another 10 days of training which will set me up to open up my season.  With your support you are helping me achieve my dreams, I feel extremely lucky to have these opportunities and I am trying to learn as much as I can  leaving no stone un-turned in the process.


Jess Mayho

Picture
Picture
Picture
1 Comment
locus assignment reviews link
27/8/2020 11:50:07 am

You can understand internet marketing more deeply by considering this blog page. Internet marketing is very necessary and beneficial for proper business. Businesses should try to understand the importance of marketing.

Reply



Leave a Reply.

    Archives

    December 2019
    November 2019
    October 2019
    May 2019
    February 2019
    November 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    November 2017
    May 2017
    March 2017
    November 2016
    August 2016
    July 2016
    May 2016
    April 2016
    January 2016
    December 2015
    November 2015
    June 2015
    May 2015
    November 2014
    May 2014
    November 2013
    July 2013
    November 2012
    September 2012
    August 2012
    July 2012
    June 2012
    March 2012
    November 2011
    June 2011
    May 2011
    May 2010

Proudly powered by Weebly